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Nepal

I regard my trek with my sons (in Nepal) led by Satish as one of the highlights of my life. ...Satish's care was just extraordinary....I could not recommend World Expeditions and Satish too highly.

Dr Chris Fenton | Timor Leste
 
 

Types of Adventures

Our adventure travel holidays are rated not just in terms of the destinations we visit but also by the type of journey and activity we offer. To ensure you select your ideal adventure holiday please review this section of our website, where we define all of the activities we offer as well as our grading system. If you have any further questions send us an email or give us a call.

View more details on how we define our trip grading system.

 
 

ADVENTURE DETAILS

Exploratory Treks
Exploratory Treks
Exploratory Treks

Our exploratory treks involve trekking in variable conditions, on some days more than eight or even twelve hours a day. They include travel along remote, ill defined trails and may venture into snow and ice requiring the use of mountaineering boots, crampons and ice axe. Expect to carry up to 12-15kgs in your rucksack on some stages of the expedition. You may well spend a reasonable portion of the trip at altitude (with some days in excess of 5500m) and normally have several camps on glaciers. You will need an excellent level of fitness and be completely comfortable in adverse weather conditions in remote areas. Suggested preparation: One hour of aerobic type exercise, four to five times a week for three to six months prior to departure. Hill walking with a pack in variable weather conditions. 

Find Exploratory Treks Adventures
Browse by Grading
  • Introductory

    Introductory

    Introductory
    These trips involve trekking or walking, cycling, rafting or sea kayaking for up to five or six hours a day at a slow but steady pace and should never be misinterpreted to mean they are easy trips. These trips do not spend time at altitudes above 4000m and are usually a week in duration. You will need a reasonable level of fitness and good health.

    Suggested preparation: 30 minutes of aerobic type exercise, (either cycling or jogging) three times a week for three months leading up to your trek. For trekking, hill walking with a daypack in variable weather conditions is also recommended. For a cycling adventure, road cycling twice a week for three months prior to departure is recommended.

  • Moderate

    Moderate

    Moderate
    These adventures involve trekking, cycling, rafting or sea kayaking for up to 6 or 7 hours a day at a steady pace. You will need a good level of fitness and be in good health. The majority of our moderately graded treks involve the carrying of a day pack only, though some may involve carrying a full pack. Be prepared for potential variable weather conditions.

    Suggested preparation; 1 hour of aerobic exercise, three to four times a week and extended periods of exercise during the weekend will accustom you to regular exercise. Hill walking with a pack in variable weather conditions will be beneficial if you are taking part in a trekking adventure, kayaking or road cycling is also recommended depending upon the activity you plan to undertake.

  • Moderate to Challenging

    Moderate to Challenging

    Moderate to Challenging
    This trip grading involves a combination of what is described in our MODERATE and CHALLENGING levels. The emphasis is on moderate activity with several challenging stages.

  • Challenging

    Challenging

    Challenging
    These adventures involve trekking, cycling or rafting in remote areas in variable weather conditions for up to 8 to 10 hours a day (possibly more subject to weather conditions and altitude). This may include spending successive days at altitudes not generally exceeding 6000m. These trips may often be over three weeks in duration. You will need an excellent level of fitness, be prepared to carry a daypack weighing up to 8kgs (and in some cases a full pack) and be completely comfortable in adverse weather conditions.

    Suggested preparation: One hour of aerobic type exercise, four to five times a week for three to six months prior to departure. Hill walking with a pack in variable weather conditions or on/off road cycling is also recommended.

  • Entry Level Mountaineering or Exploratory Treks

    Entry Level Mountaineering or Exploratory Treks

    Entry Level Mountaineering or Exploratory Treks
    These adventures are classed as expeditions. They involve either extreme trekking and or basic mountaineering. Expect remote and poorly defined trails in variable weather conditions for up to 12 hours a day (possibly more subject to weather conditions and altitude). This may include a number of demanding high pass crossings and evacuation may be difficult from remote areas. Suitable for first time mountaineers wishing to take the step from trekking into the realm of mountaineering. Prior experience trekking at altitude is preferable but not essential and you should be comfortable in adverse weather conditions. Prior technical mountaineering experience is not necessary. Terrain will involve low angle snow slopes. Ropes may be used during treks for glacier travel and steeper sections of ice and snow. When mountaineering, basic mountaineering instruction is given by our mountaineering guides.

    Suggested preparation: For grade 8-10 mountaineering expeditions you will need to be very fit and healthy. A minimum of 1 hour of aerobic exercise per session, four to five times a week is essential. Running and cycling in hilly areas is particularly beneficial as are multi day walks on the weekends. This is the ideal time to try out your boots and other gear to make sure you are prepared and ready for your expedition. If you are considering Intermediate or advanced level trips, you will need to discuss your preparation leading up to the trip with our expert staff.

Countries we visit
we are also associated with:
Fred Hollows Foundation
Porter Protect
Wilderness
The Himalayan Trust UK