This trip is for almost anyone with a reasonable level of fitness and competent swimming ability. This adventure is designed for the enthusiastic and adventurous in search of something different. This trip has been graded at an introductory to moderate level. However, some days will be quite active involving steep walks for most of the day, with some sections requiring scrambling. These adventures are best prepared for with some regular moderate exercise. As always with adventure travel, you should enjoy a healthy lifestyle before undertaking this trip. Please bear in mind that because you will be traveling into a remote wilderness, creature comforts are limited.
Your level of fitness can also help you acclimatise to the warm temperatures and humidity which can be up to high 30s, so we suggest a bit of swimming, walking, jogging or cycling to get yourself ready for the Territory! The best preparation for your trek is multi day bushwalking involving uneven ground, relatively steep ascents and descents and in variable weather conditions.